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Climate Change: A Wake-up Call for Youth and Our Role in Building a Sustainable Future

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  Climate Change:  A Wake-up Call for Youth and Our Role in Building a Sustainable Future # Introduction Dear friends, Climate change is more than just a topic for discussion; it's an urgent reality that is reshaping our world in ways we can’t ignore. As young people, we stand on the frontline of this issue. It's not just about the future—it's about what we're experiencing right now, from extreme weather events to health impacts. I’ve been deeply involved in this cause, and my journey as a youth activist, recognized with the Best Van Mitra Award by the Department of Social Forestry in Jammu and Kashmir, has shown me that we have the power to make a difference. But we need to come together, act now, and demand change.   # Understanding Climate Change: What’s Really Happening? Before diving into how we can make a difference, let's break down what climate change actually means. If I simply put, climate change refers to long-term changes in temperature and wea

Empowering Youth for Sustainable Development in Hilly Areas

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  Empowering Youth for Sustainable Development in Hilly Areas   Hilly areas, like those found in Kashmir and other mountainous regions in India, possess a natural beauty and unique culture. However, they are also home to communities that face distinct challenges, particularly in terms of infrastructure, employment, Health care, Education and sustainable development. As someone born and raised in the hills, I’ve seen both the incredible potential these areas hold and the limitations that prevent them from fully flourishing.  One thing that stands out to me is the role of youth in driving change. Young people are the lifeblood of any society. Over the last two years, I’ve been actively working in far-flung hilly areas of Kashmir, and I’ve seen firsthand the immense potential in the youth. They are not only physically active and mentally sharp but also exceptionally hardworking. Their energy, innovation, and resilience can transform entire communities - if they are given the right too

The Role of Youth in Building a Better Society

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The youth are often referred to as the backbone of any society, and today, their role in shaping the future has never been more critical. With the world facing a multitude of challenges, from economic instability and social inequality to climate change and the rise of substance abuse - the youth’s involvement in addressing these issues is indispensable. In the context of India particularly Kashmir, where unique socio-political and economic challenges exist, the role of youth becomes even more significant. 1. Advocating for Peace and Social Harmony In regions like Kashmir, where conflict and unrest have cast long shadows, youth play an essential role in advocating for peace and social harmony. They can act as peacebuilders, working towards bridging divides within communities and promoting dialogues that prioritize understanding over violence. By organizing local peace initiatives, engaging in interfaith dialogues, and countering hate speech on social media, young people can become champ

The Rising Challenge of Drug Abuse in Kashmir: Causes, Effects, and Solutions

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  The Rising Challenge of Drug Abuse in Kashmir: Causes, Effects, and Solutions   Introduction   Drug abuse has become an alarming issue in Kashmir, particularly among the youth. Over the past few years, the beautiful valleys of Kashmir have been struggling with an epidemic that is tearing families apart and endangering the future of young generations. Substance abuse, especially of opioids and cannabis, has been rising at an unprecedented rate. This article will explore the causes of drug addiction in Kashmir, its effects on society, and the steps we can take to fight this growing menace.   What is Drug Addiction?   Drug addiction is the uncontrollable craving for substances, leading to harmful physical, mental, and social consequences. In Kashmir, many young people are becoming addicted to drugs such as heroin , opium , and prescription drugs like codeine and spasmo-proxyvon.   Why is Drug Abuse Increasing in Kashmir?   1. Conflict and Stress : Decades of po

Social and Political Activist from Baramulla elected as delegate for UN conference

Social and Political Activist from Baramulla elected as delegate for UN conference 20 MAY 2019 Social and Political Activist  from Baramulla Wajahat Farooq Bhat has been elected as a delegate for the UN Conference. Wajahat Farooq Bhat hailing from Baramulla was selected among thousands of applications from across the  world. Arab  Youth International Model United Nations (AYIMUN) is an annual conference where young leaders from all over the world sit together in an assembly called a Meeting session and each of them play the role as a diplomat representing the country they are assigned to. A conference where hundreds of youth will gather, Wajahat Farooq Bhat was selected from Kashmir, to discuss Indo-Pak relations and represent their countries as diplomats on a global  level. It  will be held in Dubai United Arab Emirates Le Méridien Dubai  Hotel, UAE. Wajahat Farooq Bhat said, “It is a great opportunity and he is overwhelmed. He is looking forward to learn new things and shar

WHATS KILLING YOUR KIDNEY?

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Please remember the following information, shared by Dr. Okyere, a Ghanaian doctor in the United States, to help everyone take care of their health: The speed at which young people suffer from kidney disease is alarming. Here are the 6 main causes of kidney disease: Delaying going to the bathroom: Keeping urine in your bladder for too long can cause bladder damage and lead to bacterial multiplication, which can result in kidney and urinary infections. Eating too much salt: It's recommended to not consume more than 5.8 grams of salt per day. Consuming too much meat: Too much protein in the diet can be harmful to the kidneys and lead to kidney damage. Drinking too much caffeine: Caffeine, found in many sodas and soft drinks, can increase blood pressure and may harm the kidneys. Not drinking enough water: Kidneys need to be well hydrated to function properly. Drinking more than 10 glasses of water a day is recommended. Late treatment: It's important to treat health proble